Dr. Varallo’s Weight Loss Program
The old theory of calories in versus calories out ( exercise) does not apply
anymore. It is more about good calories and bad calories. Calories from protein and
fat do not contribute to obesity. The only important calories to count are those
from the carbohydrates and sugars. Therefore do not count total calories this is
the wrong approach.
Insulin is the most important hormone where comes to controlling fat deposition.
If you eat too many carbohydrates and sugars your insulin level rises.
That is why we start our program off by saying no more soda, diet soda
( aspartame is bad for the brain} pies, cakes – candies – and – all deserts.
Avoid the white starches such as potatoes, bread rolls, cereal, bagels and other
high, starch foods.
This is why our program is based on the glycemic index. This is the measure of
carbohydrates effect on insulin response and blood sugar levels. This list of
different foods is provided to all our participants in the program. Foods with a
value below 50 are considered low insulin stimulators and those above 50 are
powerful stimulators of insulin. Avoid the above 50 and lose weight.
A word about fruit juices – read the labels carefully. They are loaded with sugar
and fructose except for the natural or organic ones.
Our Alpha Lipoic Acid supplement is one of the greatest” carbohydrate busters” on
the market today. Many of our type 2 diabetics on alpa lipoic acid have
managed to eliminate their prescription meds ( metformin) and lose weight.
Studies have also shown that fish oil such as our omega 3-D inhibit stem cells from
forming fat cells.. It reduces fat storage. Vitamin D in the product helps reduce
hunger. It also helps reverse insulin resistance.
The Fluoride factor; hypothyroidism is a leading cause of obesity. Fluoride
accumulation in the thyroid gland interferes with the thyroid production of
thyroid hormone. It was once used to treat an overactive thyroid gland. Do not
drink fluorinated water or foods with high fluoride content such as soy base foods.
Have your thyroid tested when starting a weight loss program.
MSG (mono sodium glutamate) is a is very addictive and is the silent killer. It is
found in most processed foods such as hot dogs and sliced meats. snack chips,
commercial soups, and Gluten are a few of the others.
It can cause obesity and the metabolic syndrome. MSG destroys a zone in the brain
within the hypotalamus called the arcuate nucleus. This area of the brain controls
important fat controlling substances — Growth Hormone & Leptin. People become
leptin resistant when this happens. Leptin normally suppress appetite and
increases fat burning and helps prevent obesity.
Combining Trans Fats and MSG is a recipe for disaster. That is why we are seeing
obesity, type 2 diabetes, and fatty liver disease in younger people. Our program
along with many of our liquid supplements ( omega-3D, ALA, $ curcumin) can help
reverse this process. Exercise at least 45 mins./day. Build muscle to burn fat.
The program centers around the MICA 126 injection. It was formulated by Dr
Varallo approximately 8 years ago. You are urged to become familiar with all the
ingredients contained in the shot (see brochure). The key component is Myoden
(adenosine monophosphate -AMP).
Here is what these injections accomplish:
* Metabolize fat and remove it from the liver
Improve your energy & mood
Covert carbohydrates to energy
Lower your cholesterol (emulsify fat) & improve brain function
Decrease water weight
Best of luck on your journey to better health.
Joseph A Varallo MD, FACOG www.JosephVaralloMD.com 609-601-2800 firstname.lastname@example.org cell 610-470-9688 email@example.com